Breakfast is the most important meal of the day and now you can begin your day with the delicious taste of blueberry pancakes, packed with 12 grams of high-quality protein, all under 150 calories.
Prep Time: 5-10 mins
Makes: 1 Serving
Nutrition
Calories 140 • Protein 12g • Carbohydrate 24g • Fat 0.5g • Fiber 6g
Ingredients
- 1 packet BestMed Weight Loss Pancake Mix
- 1/4 cup water
- 1/4 cup fresh or frozen and thawed blueberries
Directions
- Prepare mix according to packaging directions
- Heat non-stick skillet to low-medium and pour mix onto pan
- Sprinkle 1 to 2 tablespoons of blueberries on each pancake while cooking
- Turn and cook until bottoms are golden brown
- Plate and enjoy!
