Craving a delicious, low calorie, high protein pudding and/or shake and still maintain your weight loss goals? Try the refreshing and creamy Chocolate Peanut Butter Pudding or Shake Mix with only 118 calories and 15 grams of protein. Enjoy a guilty pleasure without the guilt!
- IPA: Unrestricted
- Gluten Free
Directions
For a Shake
1. Add 8 oz of cold water into a (10 oz. or more) glass.
2. Add contents of one packet. Stir vigorously with a spoon until a smooth, creamy mixture is obtained. Enjoy!
For a Pudding
1. Add 4 ounces of cold water into a cup or bowl.
2. Mix rapidly with a spoon while adding the contents of one packet until the mixture is thick and smooth.
3. Allow 1 to 2 minutes for pudding to thicken. Enjoy!