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The Doctors Weight Loss Journal

Expert weight loss advice, high-protein recipes, product spotlights and meal plans to keep you on track.

Doctor's Weight Loss Keto-Friendly Program Coming Soon!
BestMed

Doctor's Weight Loss Keto-Friendly Program Coming Soon!

2 min read
Does the Ketogenic Diet Work and Is It Safe?
healthy fat

Does the Ketogenic Diet Work and Is It Safe?

4 min read
Nutritionist-Recommended Oils
coconut oil

Nutritionist-Recommended Oils

2 min read

More from Weight Loss Info, Tips, and More

Have You Hit a Plateau? Here's a Possible Solution!
BREAKFAST

Have You Hit a Plateau? Here's a Possible Solution!

4 min read
Do You Miss Bread on Your Low-Carb Diet? We Have a Solution for You!
BREAKFAST

Do You Miss Bread on Your Low-Carb Diet? We Have a Solution for You!

3 min read
How Batch Cooking Can Help You Stick to Your Goals...and Save Time & Money
Batch cooking

How Batch Cooking Can Help You Stick to Your Goals...and Save Time & Money

4 min read
The Popular Ketogenic Diet Explored
blood sugar

The Popular Ketogenic Diet Explored

2 min read
Our Keto Wise Peanut Butter Cup Fat Bombs Featured in Health Magazine
fat bombs

Our Keto Wise Peanut Butter Cup Fat Bombs Featured in Health Magazine

2 min read
Five Must-Do Nutrition Tactics for Weight Loss
doctors best weight loss

Five Must-Do Nutrition Tactics for Weight Loss

3 min read
What is Coconut Oil, MCT Oil, and Bullet Proof Coffee?
bullet proof coffee

What is Coconut Oil, MCT Oil, and Bullet Proof Coffee?

2 min read
7 Nutrition Principles to Live By for Weight Loss and Wellness
30 Day Program

7 Nutrition Principles to Live By for Weight Loss and Wellness

4 min read
Protiwise Meal Plan Product Spot Light
Diet Tips

Protiwise Meal Plan Product Spot Light

1 min read

High-protein recipes

Easy, delicious ways to use your meal replacements.

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Chocolate Peanut Butter Protein Mug Cake Recipe

Chocolate Peanut Butter Protein Mug Cake

2 min read
Honey Blackberry Protein Overnight Oats Recipe

Honey Blackberry Protein Overnight Oats

1 min read
Dense Bean Salad Recipe for Weight Loss Recipe

Dense Bean Salad Recipe for Weight Loss

1 min read
Veggie Egg Muffins Recipe

Veggie Egg Muffins

2 min read
Healthy Turkey Taco Bowl Recipe

Healthy Turkey Taco Bowl

2 min read
Understanding Diabetes: From Origins to Everyday Management Recipe

Understanding Diabetes: From Origins to Everyday Management

5 min read
Chocolate Protein Cookies Recipe

Chocolate Protein Cookies

1 min read
Whipped Topping Recipe

Whipped Topping

1 min read

Recommended PDF guides

Step-by-step meal plans you can download and start today.

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IP Alternative - 30 Day Program PDF (Meal Plan)
Instant download

IP Alternative - 30 Day Program PDF (Meal Plan)

$0.00 Get the guide →
IP Alternative - 30 Day Program PDF
Instant download

IP Alternative - 30 Day Program PDF

$0.00 Get the guide →
NutriWise® Intro Meal Plan PDF
Instant download

NutriWise® Intro Meal Plan PDF

$19.99 Get the guide →
Keto-Friendly Meal Plan PDF Guide
Instant download

Keto-Friendly Meal Plan PDF Guide

$0.00 Get the guide →

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